Today we went to Omkids and we did some yoga. At first, Bryan and Juan though it was going to be boring but it turned out to be very fun and relaxing. Our instructor was Amy. She taught us how to do some interesting yoga poses. We did poses like Mountain pose, down dog, and then mountain again, and then down dog, and then upwards dog,cat and cow. After we did all that we learned how to do a child pose, this helps your back. We also did the tree poses,crab walk, and gorilla walk at the yoga studio. We had a lot and fun. At the end of our yoga session we did a three minute rest which felt good. Then when we went walking back. Everyone was saying what was their favorite poses are and that is the blog for our trip today.
Here are some photos of our yogi experience:
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